The right sleeping position can help give you a comfortable and pain-free night's sleep, according to a neuroscientist. Choosing the right way to sleep can help you avoid chronic pain, as well as improve stress and overall wellbeing. Here's what neurologists recommend.

How to Find the Best Sleep Position

How To Reduce Pain With the Right Sleeping Positions

Discover how to master your genetic destiny with the power of epigenetics! Explore how our genes respond to experiences and factors in our lives, and learn how to effectively biohack our bodies and break out of generational patterns. Here's what you need to know.

Unlocking the Power of Epigenetics

How To Understand & Alter Your Genetic Destiny

Users are sharing a new travel tip that's making waves on TikTok. They're shipping their clothes to their destinations ahead of time to avoid paying hefty airline baggage fees. Here's a look!

TikTok's Favorite New Travel Hack

TikTok’s Top Travel Hack – Right in Time for Spring Break

Tired of dating apps? Relationship coach La Vette shares her three-part strategy for finding genuine connections and making the most out of online dating in the digital age. Here's what she said.

How to Overcome Dating App Burnout

Bye, Bye Dating App Burnout: Pro Tips & Tricks

Experts say the overuse of cell phones can have serious consequences for our mental and physical health. Here are some science-backed hacks to help you tap into healthier tech habits.

Scientists Offer Tips on Taking a Digital Detox

Addicted to Your Phone? Here’s How To Take a Digital Detox

As beautiful as it is, spring can also be a season of struggle for those who suffer from itchy eyes and runny roses. Here are a few tips to battle allergy symptoms.

How to Beat Seasonal Allergies

Beat Spring Allergies With These Easy Tips!

TikTok user @foxcraftcustom helped shed light on the latest TikTok trend after using a kitchen strainer as a diffuser for curly hair. Here's a look at the questionable hack.

Kitchen Strainer: The Latest TikTok Beauty Hack

Can a Strainer Double as a Diffuser? TikTok Thinks So

For those feeling unusually drained, exhausted, or unmotivated: here are the best tips and tricks to help wake up and boost those energy levels.

Helpful Hacks to Boost Energy

How To Boost Your Energy Levels

There are tons of hacks when dealing with embarrassing moments, but when it comes to forgetting someone's name, we have a solution! Well, TikTok does.

Genius Hack To Remember People's Names

Never Forget a Name Again Thanks to This TikTok Hack!

There's no denying it, being an adult is hard. Here are our tips and tricks to keep on top of it all - from finances to our fitness goals!

How To Be a Successful Adult

How To Crush It at 'Adulting'

From washing less to massaging your scalp and really just faking it until you make it, these beauty experts are giving us the best tips on finally getting the hair of our dreams!

Tips From Beauty Experts on Getting Thicker Hair

Tips & Tricks To Get Thicker Hair

Here are some helpful tips and tricks on how to best prep skin before a waxing treatment. Say bye to painful bumps and irritation forever!

Hacks for Waxing Prep

Ouch! How To Prep Your Skin Before Waxing

Whether one is beginning their fitness journey or simply wants to work on getting their plank perfect, here are our favorite hacks to mastering the ab-defining exercise.

Tips and Tricks To Perfect the Plank

How To Perfect Your Plank for Maximum Results

Black Friday is just around the corner. Here are some of our favorite shopping tips and tricks to help get the best deals this holiday!

Best Black Friday Shopping Hacks

Happy Shopping! How To Make the Most of Black Friday

For those running low on space, make the most of that small closet with these organizational tips and tricks!

Life-Saving Closet Organization Tips

Small Closet? Maximize Your Space With These Hacks

For those sleepovers or power naps, here are a few tips and tricks on how to rest on the couch comfortably and get that beauty sleep.

Hacks To Sleep Comfortably on the Couch

No Bed? Tips for a Good Night’s Sleep on the Sofa

Poosh founder, Kourtney Kardashian Barker, recently dropped a limited-time charcoal-infused detox smoothie at Erewhon, promoting the ingredient's health benefits. Here they are.

Activated Charcoal Health Benefits 

What Are the Health Benefits of Activated Charcoal?

From changing our diet to swapping out the nail file, these simple hacks will leave our nails strong and healthy.

Keep Nails Strong and Healthy With These Tips

The Ultimate Nail Care Guide

From avocado to ginger, try incorporating these superfoods into one's diet to enhance immunity and boost overall health. 

The Five Best Superfoods

Boost Your Health by Eating These 5 Superfoods

Struggling with split ends, frizzy hair, and hair breakage? These tips will help to prevent this from happening. 

How To Prevent Your Hair From Breaking

Prevent Hair Breakage With These Clever Hacks

Brook is a former makeup artist who also runs a trending TikTok page and Youtube channel. Brook is passionate about creative writing on all topics, both serious and lighthearted.

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